If you are having depression then you may need to see a doctor because they make very good medicine that can help you to get better real quick. I know and appreciate the anti depressant called Desseryl.
If you are taking other medicines like muscle relaxers that would prohibit you from taking anti depressants there are other things you can take. Like DHEA, SAM E, Melatonin, Valerian Root, & lots of things you can take.
And if you don't have the money for a doctor visit and you are not taking an MOA inhibitor like a muscle relaxers then you can take St. John's Wort. You can also use lavender to help you relax.
If you are taking other medicines like muscle relaxers that would prohibit you from taking anti depressants there are other things you can take. Like DHEA, SAM E, Melatonin, Valerian Root, & lots of things you can take.
And if you don't have the money for a doctor visit and you are not taking an MOA inhibitor like a muscle relaxers then you can take St. John's Wort. You can also use lavender to help you relax.
There are lots of alternatives if you need them. Prayer, reading the bible and having good Christian friends in your local church is the very best thing for this too.
Take care of yourself spiritually, emotionally and physically. We are a tri part being spirit, soul, and body.
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